Menopause Doula
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A doula holds space through all life transitions.
Peri-menopause and menopause are life experiences that many persons mitigate through their sometimes 30s, into their 40s and well beyond their 50s.
Some doula roles are more common today but some, like the menopause doula, have fallen away. This is re-awakening to the ways of older traditions, whereby wise people led the way for those following in their footsteps. Each life transition is facilitated by those that walked the path before us and so the re-awakening of the menopause doula brings with it the collective knowledge held deep within our bones.
We navigate the hormonal, physical, emotional, professional and spiritual changes.